Enjoy the video from the recent Happy Rhythms 4 a Happy Life free online class. 
Next class March 23rd. Sign up:  https://zoom.us/meeting/register/97ba85e67261906e34538d7d4481ef37



Comments

Post a Comment

Popular posts from this blog

The Bee and Its Message

Image
“If we could see the miracle of a single flower clearly, our whole life would change.” Buddha. I am that flower.  Recently, my friend, Lezlie , and I were at Questhaven Retreat Center , a wonderful place created and run by Christian mystics, beautiful souls who walk the talk. In other words, they not only speak of love, and peace, and harmony, they live it in their actions and their offerings to the community. They offer pranic healing by love donation on the first Sunday of the month. Lezlie and I had received pranic healing and were integrating in a quiet space overlooking a beautiful canyon with desert cactus, wildflowers and subtle colors amongst the fading green quickly turning into golden hills. A bee came to me, circling and circling. The trick taught to me by my childhood Portugese friend of swiping thumbs against fingers wasn’t working. I rose from my chair and the bee followed. Lezlie tried to intervene saying, “Oh come here, my little friend. I ...
Read more

Full Moon Wesak

Full Moon Wesak celebrates the birth of the Buddha. It is a great time to confront the past so you can release it and start anew. Sunday is Mother’s Day. Happy Mother’s Day to all, whether or not you have biological children. We are all creators of our own realities, therefore, all Mothers! There are a few young people in my orbit these days. This is good for a number of reasons. They ask the best questions. They challenge me with queries about beliefs I have held for so long I stopped questioning them. The other day a young person said to me. “I’m constantly hearing teachers saying to ‘love yourself.’ But they never say how. How can I love myself more?” Well, how do you love a child? You give a child words of love, positive reinforcement and affection. Now give that to yourself. OK, I‘ll be the first to admit I would feel silly going around hugging myself all the time. But there are other ways I love myself. Here are 3 ways to get you going on your self love journey. Bu...
Read more